Nourish Yourself
At TERRA Nutrition & Wellness I focus on women providing them with individually tailored Nutrition & Lifestyle plans to reach their optimal health and become the best version of themselves.
TERRA means Earth
Food is life. I believe in the purest form of nutrition that Nature can offer us. At my practice TERRA Nutrition & Wellness I strive for the most wholesome, bioavailable and individually tailored Nutrition & Lifestyle advice suited best to your current phase of life. Whether you are a business woman climbing up the career ladder or a mompreneur looking for more balanced nutrition to support your health goals. Whether you are planning to start a family, pregnant or a nurturing mother, I am here for you. The Nutritional & Lifestyle demands of a woman's body vary depending on the stage of life she is in, hence it is my mission to support every woman throughout her stages of womanhood.
I help you define and establish what your Nutritional & Lifestyle needs are at this present stage of your life. I help you shift your mindset from restriction eating, counting calories to nourishing your body, at the same time, I motivate you and empower you to reach your desired health goals.
Let’s bring back what Nature intended to our plates consequently bringing back our health and wellness as Nature intended it!
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